Measurement-Based Care
at PRISMA
At PRISMA, we provide therapy that is supportive, insightful, and aimed at helping you achieve real progress.
One way we do this is through Measurement-Based Care (MBC), an evidence-informed approach to psychotherapy that helps you and your therapist track progress and guide treatment together.
What Is Measurement-Based Care?
Measurement-Based Care (MBC) uses research-informed questionnaires to track aspects of mental health such as mood, daily functioning, and overall well-being. These insights allow you and your therapist to:
Monitor progress over time
Identify areas that may need adjustment
Tailor treatment to your unique goals
Support a focused, collaborative therapy experience
By combining clinical expertise with real-time insights, PRISMA helps you get the most out of your therapy journey.
How It Supports Your Therapy
MBC is more than just data — it’s a tool to enhance your therapy experience. Using the information collected, your therapist can:
Guide session discussions with a clearer understanding of how you are progressing
Adjust your treatment approaches to better meet your evolving needs
Support reflection on patterns and changes in your mental health over time
Help you work toward your personal goals in a structured and collaborative way
This approach is associated with stronger engagement and improved outcomes, helping therapy be more meaningful and targeted.
Tracking Your Progress
You’ll routinely complete questionnaires on a secure platform. If you choose, you can view your own results over time, offering a visual snapshot of your progress and helping you better understand patterns and changes between sessions. Alternatively, you can simply complete the measures and let your therapist review and summarize the measures to help guide your sessions.
This flexibility ensures that your experience with MBC is comfortable and tailored to you, while keeping your therapy focused and responsive.
Ready to Enhance Your Therapy Experience?
Take the next step in your care at PRISMA and see how Measurement-Based Care can help guide and enhance your therapy journey.