Wondering what therapist titles like RP, RSW, or psychologist actually mean—and how to choose the right one? You're not alone. In this post, we break down the most common clinician designations in Ontario, how they can impact your therapy experience, and how our team helps connect you with the right support for your needs.

What If It’s OCD? The Hidden Sides You Might Be Missing

Think OCD is just about handwashing or organizing your books by colour? Think again. From sticky thoughts to mental spirals you can’t Google your way out of, this blog breaks down lesser-known forms of OCD, including overlooked themes and “Pure O”. Learn how OCD really works, why it’s often missed, and how effective treatment can help.